Magazine / There is only one real reason people aren’t healthier, and it’s simply that they aren’t in the habit of it. People who do eat healthy and exercise don’t magically have more time, they’ve just figured out a way to make health a normal part of their lives.

There is only one real reason people aren’t healthier, and it’s simply that they aren’t in the habit of it. People who do eat healthy and exercise don’t magically have more time, they’ve just figured out a way to make health a normal part of their lives.

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