The lure of productivity and achievement is a powerful one. While plenty is written about the art and science of getting things done, the importance of rest and relaxation tends to be under-represented. These five new books aim to rectify this unfortunate oversight. Whether it’s letting go of productivity guilt, establishing boundaries, or rethinking our priorities, the insights within these reassuring reads apply to just about everyone. (Pro tip: read while lying in a hammock).
I Didn’t Do the Thing Today: Letting Go of Productivity Guilt
By Madeleine Dore
An inspiring call to take productivity off its pedestal; by dismantling our comparison to others, aspirational routines, and the unrealistic notions of what can be done in a day, we can finally embrace the joyful messiness and unpredictability of life. Listen to our Book Bite summary, read by author Madeleine Dore, in the Next Big Idea App
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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
By Nedra Glover Tawwab
Rooted in cognitive behavioral therapy (CBT), the techniques shared by an influential therapist help us identify and express our needs clearly—and resolve a key issue behind codependency, power struggles, anxiety, depression, burnout, and more. Listen to our Book Bite summary, read by author Nedra Glover Tawwab, in the Next Big Idea App
The Good-Enough Life
By Avram Alpert
A Princeton University lecturer shows how our obsession with greatness results in stress and anxiety, damage to our relationships, widespread political and economic inequality, and destruction of the natural world. He describes how to move beyond greatness to create a society in which everyone flourishes. Listen to our Book Bite summary, read by author Avram Alpert, in the Next Big Idea App
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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
By Mark Manson
A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F*ck is a refreshing slap for a generation to help them lead contented, grounded lives. Listen to our professionally-read Book Bite summary in the Next Big Idea App
Golden: The Power of Silence in a World of Noise
By Justin Zorn and Leigh Marz
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Drawing on lessons from neuroscience, business, spirituality, politics, and the arts, Golden explores why auditory, informational, and internal silence is essential for physical health, mental clarity, ecological sustainability, and vibrant community. Listen to our Book Bite summary, read by co-authors Justin Zorn and Leigh Marz, in the Next Big Idea App
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