Health Archives | Next Big Idea Club

Daniel Levitin

The Key to Mental and Physical Health, According to a Neuroscientist

“The effects of aging are in some cases reversible and, if not completely escapable, at least subject to delay.”

Health, Psychology, Science

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Daniel Levitin

7 Ways to Get a Good Night’s Sleep, According to Neuroscience

“The idea that older adults need less sleep is a myth.”

Health, Psychology, Science

Travis Bradberry

Why Emotional Intelligence Boosts Your Immune System

It can help catapult your career, too.

Career, Health, Psychology

Why You Should Never Take Another Vitamin, According to Science

“You’re just spending money on unnecessary stuff that could be harming you.”

Health, Science

Christie Aschwanden

Do Tom Brady’s Infrared Pajamas Really Unlock Better Sleep?

We are proud to present the following excerpt from ‘Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery’ by award-winning journalist Christie Aschwanden, out now in paperback.

Arts & Culture, Health, Science

Editors

The 2 Must-Read Nonfiction Books of the Winter Season

The Next Big Idea Club's official selections for winter 2020 have finally arrived!

Arts & Culture, Health, Psychology

Editors' Picks

80% of People Couldn’t Solve This Simple Puzzle. Here’s What We Can Learn from Their Mistake

If you want to be right, try proving yourself wrong, says award-winning law professor Ozan Varol.

10 Ways to Work Less and Get More Done

Discover a more productive, more balanced lifestyle with these game-changing tips.

Conversation Is a Skill. Here’s How to Be Better At It

“I consider questions to be the most powerful tool you have at your disposal.”

Editors

The 6 Must-Read Nonfiction Books of Winter 2020

The Next Big Idea Club's nonfiction finalists for winter 2020 have arrived.

Arts & Culture, Career, Health

Ryan Hawk, Michael Hyatt

How to Design an Intentional Life

“Prioritizing rest and vacations and time off allows you to be fully present, which, in this culture, is a strategic advantage.”

Career, Health

Julie Rosenberg, Tasha Eurich

Doctor’s Orders for Living a Life of Abundance

“You’ve got to put your oxygen mask on first—you cannot serve others until you serve yourself.”

Habits & Productivity, Happiness

Travis Bradberry

10 Ways to Stay Calm When You’re Feeling Overwhelmed

A little stress is actually good for you—but when you become overwhelmed, it's time to try these tips.

Habits & Productivity, Happiness, Health

Travis Bradberry

The Five Decisions that People Regret the Most

Terminally ill patients report the same five regrets again and again. Here's what we can learn from their wisdom.

Habits & Productivity, Health

What You Do Is Not Why You Do It—How to Find Your Purpose at Work

“The work that we do is supposed to reflect who we are and what our worth is.”

Career, Entrepreneurship

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Health

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The Key to Mental and Physical Health, According to a Neuroscientist

“The effects of aging are in some cases reversible and, if not completely escapable, at least subject to delay.”

7 Ways to Get a Good Night’s Sleep, According to Neuroscience

“The idea that older adults need less sleep is a myth.”

Why Emotional Intelligence Boosts Your Immune System

It can help catapult your career, too.

trending

Why You Should Never Take Another Vitamin, According to Science

“You’re just spending money on unnecessary stuff that could be harming you.”

Do Tom Brady’s Infrared Pajamas Really Unlock Better Sleep?

We are proud to present the following excerpt from ‘Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery’ by award-winning journalist Christie Aschwanden, out now in paperback.

The 2 Must-Read Nonfiction Books of the Winter Season

The Next Big Idea Club's official selections for winter 2020 have finally arrived!

Editors' Picks

The 6 Must-Read Nonfiction Books of Winter 2020

The Next Big Idea Club's nonfiction finalists for winter 2020 have arrived.

How to Design an Intentional Life

“Prioritizing rest and vacations and time off allows you to be fully present, which, in this culture, is a strategic advantage.”

Doctor’s Orders for Living a Life of Abundance

“You’ve got to put your oxygen mask on first—you cannot serve others until you serve yourself.”

10 Ways to Stay Calm When You’re Feeling Overwhelmed

A little stress is actually good for you—but when you become overwhelmed, it's time to try these tips.

The Five Decisions that People Regret the Most

Terminally ill patients report the same five regrets again and again. Here's what we can learn from their wisdom.

What You Do Is Not Why You Do It—How to Find Your Purpose at Work

“The work that we do is supposed to reflect who we are and what our worth is.”

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