You can’t exercise your way out of a bad diet.

At least 80 percent of heart disease is preventable, as are 40 percent of cancer cases and 45 percent of Alzheimer’s disease and dementia.
You can’t exercise your way out of a bad diet.
At least 80 percent of heart disease is preventable, as are 40 percent of cancer cases and 45 percent of Alzheimer’s disease and dementia.
Project beginnings are a hidden goldmine.
Ideology is driven by biology.