Daniel Levitin
The idea that older adults need less sleep is a myth. They do tend to get less sleep, but they still need eight hours like the rest of us.
Daniel J. Levitin, PhD, is a neuroscientist, cognitive psychologist, and bestselling author. He is Founding Dean of Arts & Humanities at the Minerva Schools at KGI in San Francisco, and Professor Emeritus of psychology and neuroscience at McGill University. He is the author of Successful Aging, This Is Your Brain on Music, The World in Six Songs, The Organized Mind, and A Field Guide to Lies. He divides his time between Los Angeles and the San Francisco Bay Area.
Daniel J. Levitin, PhD, is a neuroscientist, cognitive psychologist, and bestselling author. He is Founding Dean of Arts & Humanities at the Minerva Schools at KGI in San Francisco, and Professor Emeritus of psychology and neuroscience at McGill University. He is the author of Successful Aging, This Is Your Brain on Music, The World in Six Songs, The Organized Mind, and A Field Guide to Lies. He divides his time between Los Angeles and the San Francisco Bay Area.