Happiness is a personal choice, but it’s not an individual choice. It’s an interconnected one. Every time we choose it, we actually make it easier for other people around us to be more positive as well.

Muscles are smarter than we think.
Happiness is a personal choice, but it’s not an individual choice. It’s an interconnected one. Every time we choose it, we actually make it easier for other people around us to be more positive as well.
Muscles are smarter than we think.
Measurable goals are dangerous.
Hard work alone isn’t enough.